Sundays 9:00 - 10:30 am
This class aims to build a foundational understanding of alignment in asana, with special attention given to finding ease through the breath. Class ends with a long rest. Tea and friendship follow.
$18 drop-in class
$65 for all Sundays in a month
Payments can be made through Paypal, or in-person via cash, check, or Venmo.
7641 Pacific St. Omaha, NE 68114
Restorative yoga uses many props to support the body in a position of ease so the nervous system can settle. Yoga nidra is a structured, guided technique that promotes a deep and regenerative meditative state. Please dress comfortably and in layers. You might like to bring a journal to keep notes about your experience in yoga nidra.
Friday March 21st, 2025
6:30 - 8:30 pm
$35
Payments can be made through Paypal, or in-person via cash, check, or Venmo.
7641 Pacific St. Omaha, NE 68114
Restorative yoga promotes rest, while Reiki provides energetic wellness and balance. Together they are a lovely combination that can aid with deep relaxation. Please dress comfortably in layers.
Friday May 16th
Friday June 13th
Friday July 18th
Friday August 15th
All sessions will meet from 6:30-8:00pm
$25 per session
A community of friends who grow and learn from one another through yoga related readings and conversation. Meeting dates are listed below:
Sunday February 23rd
Sunday March 23rd
Sunday April 27th
Meetings begin at 11:30am and run for about an hour.
Our current book, "The Stories Behind the Poses", by Dr. Raj Balkaran can be ordered through your favorite bookseller.
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